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Liver  Care

If you have liver disease, you can help take care of your liver by:

  • Maintaining a healthy diet. ...

  • Maintaining a healthy BMI (body mass index). ...

  • Avoiding alcohol, tobacco and nonprescription drug use. ...

  • Taking medications only as directed. ...

  • Protecting yourself from infections. ...

  • Keeping up with your healthcare appointments.

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Common treatments that the heart specialist might recommend include the following.

  • Heart medicines. Medicines are usually meant to treat the symptoms and risk factors of heart disease. ...

  • Cardiac rehabilitation. ...

  • Comprehensive heart surgery. ...

  • Bypass surgery. ...

  • Angioplasty and stents. ...

  • Pacemakers.

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kidney care

What are the first warning signs of kidney failure?

  • Extreme tiredness (fatigue).

  • Nausea and vomiting.

  • Confusion or trouble concentrating.

  • Swelling (edema), particularly around your hands, ankles or face.

  • Peeing more often.

  • Cramps (muscle spasms).

  • Dry or itchy skin.

  • Poor appetite or food may taste metallic.

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Neurology  Care

Therapies for neurological disorders may often consist of:

  1. Lifestyle changes to either prevent or minimize the impact of such conditions.

  2. Physiotherapy to manage the symptoms and restore some function.

  3. Pain management, as many impairments can be associated with considerable discomfort.

Questions to Ask Your Neurologist

  • What type of disorder do I have?

  • How will this disorder affect my health?

  • What treatments are available?

  • What are the risks and benefits of the treatment? Are there any alternatives?

  • How will this disorder affect my daily life and activities?

Here are six things I recommend to my patients in order of importance:

  1. Exercise regularly. Exercise has many known benefits, and regular physical activity also benefits the brain. ...

  2. Get plenty of sleep. ...

  3. Eat a Mediterranean diet. ...

  4. Stay mentally active. ...

  5. Remain socially involved. ...

  6. Keep your blood vessels healthy.

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Key pain management strategies include:

  • pain medicines.

  • physical therapies (such as heat or cold packs, massage, hydrotherapy and exercise)

  • psychological therapies (such as cognitive behavioural therapy, relaxation techniques and meditation)

  • mind and body techniques (such as acupuncture)

  • community support groups.

8 non-invasive pain relief techniques that really work

  • Cold and heat. These two tried-and-true methods are still the cornerstone of relieving pain for certain kinds of injuries. ...

  • Exercise. ...

  • Physical therapy and occupational therapy. ...

  • Mind-body techniques. ...

  • Yoga and tai chi. ...

  • Biofeedback. ...

  • Music therapy. ...

  • Therapeutic massage.

  • Sugary treats.

  • Refined carbohydrates.

  • Foods that are highly processed.

  • Drinks with added sugars.

  • Purines.

  • Alcohol.

  • Salty food.

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Cancer  care

Types of Cancer Treatment

  • Surgery.

  • Chemotherapy.

  • Radiation Therapy.

  • Targeted Therapy.

  • Immunotherapy.

  • Stem Cell or Bone Marrow Transplant.

  • Hormone Therapy.

The 10 deadliest cancers, and why there's no cure

  • Pancreatic cancer.

  • Liver cancer and intrahepatic bile duct cancer.

  • Esophageal cancer.

  • Lung cancer and bronchus cancer.

  • Acute myeloid leukemia.

  • Brain cancer and other nervous system cancer.

  • Stomach cancer.

  • Ovarian cancer.

Primary tumors in the following locations are associated with a relatively high prevalence of pain:

  • Head and neck (67 to 91 percent)

  • Prostate (56 to 94 percent)

  • Uterus (30 to 90 percent)

  • The genitourinary system (58 to 90 percent)

  • Breast (40 to 89 percent)

  • Pancreas (72 to 85 percent)

  • Esophagus (56 to 94 percent)

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Thalassemia Care

Proteins that should be avoided or eliminated from the diet:

  • Oysters.

  • Liver.

  • Pork.

  • Beans.

  • Beef.

  • Peanut butter.

  • Tofu.

Treatment may include:

  1. Regular blood transfusions.

  2. Medicines to reduce extra iron from your body (called iron chelation therapy)

  3. Surgery to remove the spleen, if needed.

  4. Daily folic acid.

  5. Surgery to remove the gallbladder.

  6. Regular checks of heart and liver function.

  7. Genetic tests.

  8. Bone marrow transplant.

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Child  Care

Looking after a sick child

  1. Keep the room airy without being draughty. ...

  2. Give your child plenty to drink. ...

  3. Try to give your child time for quiet games, stories, company and comfort.

  4. Sick children get very tired and need plenty of rest. ...

  5. Never fall asleep with a sick baby on the sofa with you, even if you're both exhausted.

9 Steps to More Effective Parenting

  1. Boost Your Child's Self-Esteem. ...

  2. Catch Kids Being Good. ...

  3. Set Limits and Be Consistent With Your Discipline. ...

  4. Make Time for Your Kids. ...

  5. Be a Good Role Model. ...

  6. Make Communication a Priority. ...

  7. Be Flexible and Willing to Adjust Your Parenting Style. ...

  8. Show That Your Love Is Unconditional.

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Gastroenterology Care

A gastroenterologist is a specialist with expertise in the disorders and diseases that affect the digestive system — which includes the gastrointestinal tract (esophagus, stomach, small intestine, large intestine, rectum and anus) as well as the pancreas, liver, bile ducts and gallbladder.

Gastroenterology is the study of the normal function and diseases of the esophagus, stomach, small intestine, colon and rectum, pancreas, gallbladder, bile ducts and liver.

You may be asked to wear a plastic mouth guard to hold your mouth open. Then the endoscope is inserted in your mouth. Your provider may ask you to swallow as the scope passes down your throat. You may feel some pressure in your throat, but you shouldn't feel pain.

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          ENT  Care

What are the 4 ENT infections?

  • Otitis Media.

  • Sinusitis.

  • Tonsillitis.

  • Laryngitis.

Signs & Symptoms: Ear, Nose, Throat, Head & Neck Problems

  • Runny Nose.

  • Sore Throat.

  • Coughing/Sneezing.

  • Ear Pain.

  • Hearing Loss.

  • Snoring.

  • Obstructive Sleep Apnea.

  • Airway Issues/Difficulty Breathing/Mouth Breathing.

How to Clear a Stuffy Nose: Tips & Home Remedies

  1. Avoid common irritants. Cold sufferers with nasal or sinus congestion should avoid irritants such as smoke and strong perfume.

  2. Drink water. ...

  3. Take a decongestant as directed. ...

  4. Take a hot shower. ...

  5. Use a humidifier. ...

  6. Relax with a warm compress.

ENT Surgical Procedures

  • Ear tubes (tympanostomy)

  • Myringoplasty.

  • Tympanoplasty.

  • Tympanoplasty with Ossicular Reconstruction.

  • Tympanomastoidectomy.

  • Tympanomastoidectomy with Ossicular Reconstruction.

  • Stapedectomy.

The mirror which is used by the ENT specialist (Otolaryngologist) is a concave mirror.

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          EYE  Care

Eye Treatments & Surgery

  • Refractive Surgery. Refractive surgery is a surgical procedure performed to correct the refractive error spectacle power of the eye It is usually... ...

  • Lasik Surgery. ...

  • SMILE Eye Surgery. ...

  • Photorefractive Keratectomy (PRK)...

  • Implantable Collamer Lens (ICL) ...

  • Oculoplasty. ...

  • Neuro Ophthalmology. ...

  • Glued IOL.

Home Remedies for Dry Eyes: What Works?

  • Warm Compresses.

  • Wash Crusty Lashes.

  • Blink More.

  • Eat (Naturally) Oily Fish.

  • Stay Hydrated.

  • Wear Wraparound Sunglasses.

  • Use a Humidifier and a Filter.

  • Dos and Don'ts for Drops.

Things to do:

  1. Rinse well or immerse the affected eye in water.

  2. Blink your eyes to let tears wash out the particles.

  3. Wash your hands and gently move the eyelids to dislodge the particle.

  4. Dab with cotton or clean cloth.

It is performed as follows.

  1. Sit comfortably in a place.

  2. Look straight up for 3 seconds.

  3. Look down for 3 seconds.

  4. Look ahead to a point for 3 seconds.

  5. Look to your left and right each for 3 seconds.

  6. Look to the top left and top right for 3 seconds each.

  7. Rotate your eyes clockwise and anticlockwise two times each.

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  SKIN DERMATOLOGIST
  • Dermaplaning. ...

  • LED – Low Level Light Therapy. ...

  • Radiofrequency. ...

  • Microdermabrasion. ...

  • Ultrasound. ...

  • No Needle Mesotherapy. ...

  • Photorejuvanation (IPL) ...

  • Laser Hair Removal.

How are skin diseases treated?

  1. Antibiotics.

  2. Antihistamines.

  3. Laser skin resurfacing.

  4. Medicated creams, ointments or gels.

  5. Moisturizers.

  6. Oral medications (taken by mouth).

  7. Steroid pills, creams or injections.

  8. Surgical procedures.

How to get clear skin?

  1. Cleanse. A no-brainer, cleansing is the first step towards decoding how to get clear skin. ...

  2. Use skin serums. ...

  3. Moisturise. ...

  4. Protect your skin from harmful UV Rays. ...

  5. Keep yourself hydrated and eat healthy. ...

  6. Keep your stress in check. ...

  7. Get enough sleep.

To maintain healthy skin, dermatologists recommend the following tips:

  1. Wear sunscreen daily. ...

  2. Stay out of tanning beds. ...

  3. Simplify your skin care routine. ...

  4. Choose skin care products formulated for your skin type. ...

  5. Treat your lips. ...

  6. Keep your hands off your face. ...

  7. Check your skin regularly.

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